Humanity has spent a century in search of the products, increase the potency in men and today is known in science, and their effectiveness has been proved by many experiments.
Such products even in ancient Greece called aphrodisiac properties in honor of the goddess of beauty Aphrodite. Aphrodisiac include products of plant and animal origin, in a word, what we call the physical. It so happened that most of us considers to be an aphrodisiac, especially drugs, but in reality, this perception imposed on us by the advertising effect.
What we see daily at our table, one way or another, affect the male power. Some products called "neutral", while others are particularly important for male health, as they can, such as the improvement and deterioration in activity. There are also products that are able to trigger a real attack passion literally out of nowhere.
As is to be expected, but the products in the composition, where there are vitamins A, E, it is able to potentiate the transmission of nerve impulses, and with them, and libido. Even in ancient times, these products associated with rhino horns and snake's blood, and if today you don't have your wishes and possibilities to consume your products, you can listen in on whatever they suggest scientists for those who wish to be stable and strong sexual life.
What you need to know every man
But before we start talking about food, increase activity, I would like to name some of the nuances, to know that you have everyone. And the first thing you need to know that the overeating unlikely to be able to promote sexual activity , not only in that moment, when they would eat and lie on your side, and in the future. Try everything to control the volume you eat your food.
The greeks of the time considered it the best natural product to increase the potency nuts, pistachios and peanuts, while Freud observed that better increase the libido mushrooms, pumpkin seeds and rye bread. But we can't say an onion, in every form and degree. But for this, first things first, a little bit later.
Separately I would like to say that impotence is customary to refer to the measure of early aging of the organism, and for this we need to be aware of every man. Reasons for the appearance can be mass of: hard work, poor diet, passive lifestyle.
In all it is well known that the sage for infertility helps very well. But few know what thanks.
What can I say, many factors are able to "kill" your body, and if it's from work you're not going anywhere, allow yourself to eat what will be useful for the male power, can. Why advanced disability to be dealt with very difficult, while to support at the appropriate level fairly easy.
In addition to the factors listed reduce the potency can also prolonged smoking, alcohol addiction, addiction, prostatitis and irregular sexual life. If you have noticed that sexual activity is not as before, then do not rush to be afraid of, this may be a temporary factor.
Vegetables and fruits
For the power of a good assistant are the vegetables, and in particular, as I have said, the onion in all its different versions. In ancient Rome, to increase potency is used a mixture of the onion with the egg. This mixture is particularly effective, since it is able to restore hormonal balance and to rekindle desire in men.
Another aphrodisiac is rightly called the garlic, for added effect constitute a cut in about a pound of garlic in three-liter jar and pour boiling water, after which give it to stand for about a month. It is only important not to forget to stir the content of banks, in order not to be lost. The garlic mixture you need to eat daily one teaspoon. This is the recipe will allow you not only to maintain the power at an appropriate level, but also to brush the blood vessels and improve blood circulation.
It is able to increase the power even turnips. To do this, you will need to weld the carrot juice and mix with honey. Consume this vegetable necessary daily one-third of the glass. As is to be expected, but aphrodisiac still include watermelon, carrots,, the first - dilates blood vessels in the body is not the worst of drugs.
For anybody not a secret, that one of the best remedies for male health, also, is nuts. In them many useful substances, which stimulate the function of the genital glands. Daily the men to eat 100 grams of nuts, and always will be the "horse" in a relationship with a woman. You can also prepare a mixture of nuts and other ingredients, which also increase the activity. One of the best was a mixture of nuts and honey.
Dairy products on the lookout for healthy sex
To increase potency, with the use of dairy products. The main assistants force from the family of milk can be attributed to cheese, sour cream, cream of milk, curd, cottage cheese. Here I would like to be attributed and seafood, you need to consume each man who takes care of the power. And we're not just talking about the shrimp, mussels, cancers, and flounder, or mackerel.
The sweetness of sex
It's amazing, but some sweet products can also be decent assistants to enhance the potency of men. The most useful of the known us sweet it is: honey.
And if you add nuts, then you can consider that the original "viagra" is ready, it will be enough only a teaspoon of honey every day, the sex was always sweet, and timely.
Diet for every day
Perhaps, everyone knows how much meat is useful for men and how this is not surprising, but that it may be best to increase the potency. But because they eat a meat, few can afford it, and besides, that's not gonna be so useful, to diversify the menu, you can use the vegetables.
To do this, you can use mushrooms, carrots, turnips, onions, carrots, and sauerkraut. You can add to your diet every day seafood, which is a real treasure of trace elements and vitamins.
If we're talking about spices and herbs, it is recommended to add to the dishes as much as possible, dill, parsley, caraway, celery, tarragon, mint, and especially red pepper.
What can damage the healthy activity
And if with the products, which increase the potency of more or less clear, give now attention to ingredients, not recommended for consumption.
And here palma championship belongs to energy drinks, soda, fast - food and products with a high content of carbohydrates. Coca-cola, potatoes and pasta – totally useless diet products to increase potency.
Also harmful for the male power – the white bread and flour product. The most useful stem may be made of rye bread, or rice bran, which contains b vitamin, which is necessary for full erection. Meats in the form of sausages and sausages with a high content of preservatives is unlikely to be able to take advantage for men, hence, consumption cannot be considered to be necessary. Don't forget to say and for the alcohol, which at first glance, as it contributes to the an erection, but the action is only temporary, then the man immediately feels emaciated and tired.
For the above products they offered you use them you will need to cook:
- with minimal losses of nutrients, and this means in braised or boiled form?
- as salads with lemon, olive oil, or the mixture of spices are?
- without the use of mayonnaise, tomato paste or ketchup.
Special honor and glory...
Among the fish in the erotic cooking special respect enjoys a turbot, because it is not coincidence the nickname of fish, which awakens love. Meat, a good choice can be a gum or a pheasant, and a real treat steel good scallops.
According to chinese ancient books boiled mackerel , can not only increase strength, but "abundant seed", and women, while significantly increased chance to become pregnant. The chinese continue to be assured that the dog meat, is powered turtle blood can better affect the potency and erection. He had his own recipe male power and the Russian people, who prepared the so-called male meat broth, carrots, turnips, dandelion leaves, and nettle.
If you want to, the sex was always good, stick to your diet and your sleep healthy sleep. And for these harmful habits, such as smoking, alcoholism, or a sedentary lifestyle better to forget immediately, as it is the main enemies of potency. And already have over what you can do for your sex life?