The problem of improving the potency, very topical at the moment, you cared for men since time immemorial. Therefore, in the recipes of traditional medicine has accumulated a lot of tools and methods to resolve this issue. In the first place is, of course, herbal treatment – herbal medicine. The second – improvement activity through food. Well, and the third – hydrotherapy and some very original ways to enhance the male power.
Phytotherapy
To improve the potency with the use of medicinal plants, extracts and tinctures should be taken systematically. Irregular taking, probably, it will be ineffective.
To increase the level of activity of folk medicine offers application as individual herbs, as well as the end. In recipes is the use of dried herbs.
The use of individual herbsGinseng. This high-performance, recognized by the ancient aphrodisiac (a substance that increases sexual passion). The root of this wild ginseng is available a little, but the pharmacy tincture of ginseng root, grown in plantations, good for men dealing with the temporary weakness. 30-40 drops of tincture need a drink (of water) in the morning, and re-download it in the morning. The treatment can be very time consuming, the side effects not observed.
Dubrovnik. This herb is used as a beverage: 5 tablespoons of herb of dubrovnik, prepared fermented boiling water (one glass), you should insist 3/4 hours. Prepare a decoction, drink 1 / day 3-4 reception. Treatment of Dubrovnik can be two weeks.
St. john's wort. It is widely known and popular plant has the capacity to increase the blood flow of the gastric organs of the pelvis. To improve the potency you can drink extract of st. john's wort: a glass of boiled water poured into the grass in the amount of two tablespoons, and to insist 1 hour and drink for 1 day 3 reception. Also popular drug vodka: dry grass pour the vodka into a relationship with the 1:5's? after 7 days of extraction can be obtained received the tool in a dose of 40 drops? 1 day download is repeated 3 times.
Motherwort. The grass of leonurus in the amount of two teaspoons of pour half a liter of boiled water, cooled to room temperature. After 8 hours of extract taken three times a day in 100 ml before meals.
Lilac. One tablespoon of flowers of lilac, brewed a glass of boiled water, prepared before the cooling. Drink the infusion for 1 day in small portions (30-40 ml). Duration of treatment – no more than two weeks.
Nettle. To improve the potency, we recommend 5 tablespoons nettle family seeds, throw in a pot of boiling port wine (or other wine), and cook for 5 minutes. The wine will have to take 1/2 litre. Insist on for half an hour. Be taken at night 50 ml.
Calamus ordinary. The rhizome of the plant cut into small pieces, and the trick of boiling water (1 cup), insist 8 hours. Single dose – 1 tbsp. The day of the appointment is repeated 3 times, before eating. You can simply chew several times a day small pieces of rhizome aira (despite the bitter taste).
Aloe. Fresh aloe juice mixed with honey (in the ratio 1:5). Single dose – 1 teaspoon of mixture. 1 day download is repeated 3 times, before eating. Treatment can be continued for 1-2 months.
Sb. With the reduction of the activity of sea buckthorn juice mixed with shilajit in a ratio of 20:1. A single dose of reception – 1 tbsp. 1 day download is repeated 3 times. Course – at least three weeks.
Kopitnik. This herb for improving potency will not be taken by mouth (kopitnik toxic!). The dried roots kopytnja ground to powder. A tablespoon of the resulting powder mixed with the same quantity of fresh milk. The resulting mixture daily massage on the skin of the groin. Duration of treatment – no more than two weeks.
Using herbal charge- Collection from st. john's wort, nettle, clover, and mint. Herbs taken in equal amounts (5 teaspoons of each herb), pour in a thermos liter of boiling water. Leave for 20 minutes. Filter. A single dose of reception – 1 glass. 1 day download is repeated 3 times. For the best action collection of clover and st. john's wort concentrate in dry areas, mint and nettle – in fluids.
- Collection of leaves, raspberries, strawberries, blackberries and black currant. The leaves of these plants, taken from a teaspoon, mixture, and 3 tablespoons of the resulting mixture is brewed with boiling water (three cups). Leave to soak in a water bath for 15 minutes, Then the fire, give broth to cool. Drink it as a tea with 1 cup, half an hour before meals. 1 day download is repeated 3 times.
- Collection from ash and fruit trees. To be equally (20 gr.) dried rowan berries and dried rosehip. Brew in a thermos 500 ml. of boiling water. In 6 hours, the infusion is ready. Take half a cup of. 1 day download is repeated 3 times.
- Collection of aloe vera, rose hips and seeds of parsley. 150 gr. freshly squeezed aloe juice, 100 gr. fruit trees, pounded into a powder 30 g. seeds of parsley, pounded into a powder, mixed with 250 g. honey and 350 ml of red wine. The mixture insist for two weeks in a dark place, shaking from time to time. Dose in 1 reception – 1 tbsp. 1 day drug should be taken three times, half an hour before meals.
- Mixture of tinctures aralia, ginseng, eleutherococcus, zamanihi, and rhodiola rosea.
Take medicinal tinctures, and extracts:
- tincture of aralia – 50 ml;
- ginseng tincture – 50 ml;
- eleutherococcus extract – 30 ml;
- tincture zamanihi – 50 ml;
- the extract of rhodiola rosea – 30 ml.
All of these are mixed and stored in a dark place. 30 drops of the mixture taken after food three times a day.
Treatment with the help of food
Foods, which contain large amount of protein, and vitamins A and E, increase male power. Therefore, men, dissatisfied with the level of potency, you will need to include the daily menu for the products.
Products with a high content of proteinsIn this group of products include meat, fish, seafood, dairy products, eggs, mushrooms.
At the table men every day there must be a sufficient number of portions. Beneficial act to the level of activity still and the usual burgers or roast. And here in the Caucasus, for example, believe that it is very useful for this purpose are the plate, such as cattle or lamb testicles, grilled with onion.
Fish (especially mackerel and turbot), red caviar, meat, stingrays and sharks, seafood (shrimp, mussels, oysters) - these are the source of sexual energy men. However, all of these products should be consumed not fried and boiled form, otherwise the desired result will not be achieved.
Improve the validity and dairy products: cream sour cream, cottage cheese, cheese, yogurt. But for the manufacture of these products should be used one-piece, natural, and no pasteurized milk.
The eggs are useful in any form: boiled, scrambled, omelette etc In folk medicine, it is highly recommended to eat every morning on an empty stomach one egg yolk, a firm.
Products-aphrodisiac referred to, and the mushrooms. It is also a source of protein, and, in addition, it is rich in zinc, positively affects the activity. Highly effective action has been rarely we have truffles, as well as several morels.
Vegetables
Onion all varieties, from ancient times it was used to improve the potency (onion, green, etc.). In addition, it is equally useful and onion in boiled, fried, baked and even dried form, as well as in a different dishes.
Turnip is also used for the treatment of impotence. Fresh turnips will need to boil the carrot juice, or milk, grate it on grater, mix in equal parts with honey. 1/3 cup of this mixture it is recommended to eat before eating, three times a day.
Enhances a male's power boiled in milk, carrots. Take the same dose, and turnips.
It is very useful for the improvement of the level of activity of tomatoes. All you can eat in unlimited quantities, especially in grilled or roasted.
The watermelon and cantaloupe, and in vegetables, it is also aphrodisiac properties. Studies of recent years have shown that watermelon contains ingredients that act on the male body as Viagra.
It is useful to control vegetable salads with a mixture of lemon juice with the olive oil. And to eat the recommended at sunset. The achievement of the desired outcome is guaranteed within a few days!
FruitSweet aphrodisiacs of fruits, you can eat as much as you want. These include avocado, pineapple, banana, pomegranate, fig, strawberry, coconut, figs.
NutsNuts (walnuts, peanuts, hazelnuts, hazel, peanuts, etc.) it is perhaps the most useful for improving the potency product.
You can only have one nuts throughout the course of the month (from 100 g. the day).
You can zapiwati nuts goat's milk. Daily dose – 1 cup of blanched nuts and 2 cups of goat's milk with honey. The honey must be a little – 2 tbsp. The treatment continues and 1 month.
Nuts with dried fruit:
With or grated kernels twelve nuts add 200 gr. chopped dried fruit (raisins, prunes, figs), stirred. The mixture stored in the refrigerator and take it every morning with 2 teaspoons with yogurt or buttermilk.
"Milk" from pine cones:
Refined pine nut pound in a ceramic or a plate of porcelain. When nuts will be transformed into a homogeneous one weight, slowly begin to bring together the water, continuing the rubbing. You have to take fluid emulsion of white color, it looks like the head of milk (and the same with homogeneity). This "milk", it is extremely promotes improvement in force, take it for 20 min. before meals at a dose of 100 ml. For 1 day the drug should be taken three times.
Spices
The fact that spices increase the male sexual energy, it is known from ancient times. These aphrodisiacs are added to foods in small quantities.
Improves sexual functioning pepper: black pepper, paprika, chili.
Very useful celery: and salad with the addition of green fresh celery, and the seeds of the herb in various spices. Celery root is milled in mill or in a blender together with the lemon (the celery and the lemon take in approximately equal amounts). The resulting mixture stored in the refrigerator in a glass jar. Taken before bedtime. Single dose – 1 tbsp.
Powerful aphrodisiac is cardamom. Used this spice is the minimum dosage: a pinch of powder made from the seeds of the safflower, is added to a cup of coffee or warm milk with honey.
Ginger root take in powder form (a single dose equal to 1 teaspoon, to drink tea with honey). 1 day, you can repeat taking the drug 1-2 times.
Together with the exotic spices, for the improvement of activity of folk medicine offers the garlic and horseradish - ordinary plants of the middle zone. But if the horseradish is just used as a seasoning in foods, from garlic to enhance the therapeutic effect, it is proposed to make the infusion.
1 pound of peeled grated garlic, put in three-liter jar and fill with boiling water. The bank put in 1 month in a dark place. Every day the infusion should be stir. In a month, the infusion filter, and begin to take a teaspoon 1 time per day before meals, washed down with milk or yogurt. The treatment continues until the bank is empty. This process (repeat may be no more than once per year) contributes to the purification of the blood vessels. It is useful for the heart and for the brain, and to increase the potency.
HoneyHoney is the product, wonderful in many ways. It will also help in the treatment of impotence. There are many ways to use honey for this purpose.
You can use honey, mixed in equal parts with pieces of hazelnut. Take 2-3 times a day, drinking milk. Single dose – 2 teaspoons.
You can prepare a mixture of 300 g. honey 150 gr. aloe juice and 0.4 l of wine "Cahors". The resulting liquid, hydrated in a dark place for a week, adopt for 1/2 hour before meals. Single dose – 1 tbsp. 1 day drug should be taken three times.
There can be no honey, and apply it in the form of applications. First, make honey solution (200 gr. honey in 1 liter of warm water). In this wet with a solution of The terry towel, applied for 10 minutes in the lower part of the abdomen and the penis. This very efficient process is repeated two times a day for 10 days.
Other ways to improve the potency
ShilajitThis tool is one of the most powerful for enhancing the sexual energy of men. A single dose of shilajit (0,15-0,2 g.) dissolved in a spoonful of water, and to use the media during the 4-6 weeks. Taking the drug is in the morning (with empty stomach) and before bed. After spending the duration of the treatment, you will need to do 2-x a one-week break. Then, you can spend a healing path again.
Don't forget: shilajit is compatible with the alcohol!
HydrotherapySteam bath. This is a wonderful folk remedy that helps with low levels of activity. For this the watch a bath you will need 2 times a week. The reading room can go 2-3 times, but not more than 10 minutes. Fit recommend birch branches.
Sessile contrast bath. This process is carried out in the evening, one hour before you go to bed. Two large capacity filled with water: warm (40-45o) and cold (15-24th). To sit for 1 minute, first in a warm bath and then for 1 minute in the cold, and repeat the change of position 10 times. Of course, it is more convenient to take baths in a than in the house.
Bathtubs with a bay leaf. 50 gr. laurel leaf brew a liter of boiling water and insist half an hour, warmth to wrap. Then, the infusion was poured into a bath with warm water. The procedure takes 15-30 minutes. After this, the patient will have to lie down in bed.
Original ways to
Walking without shoes. This is the most simple tool effectively improves the potency. You can walk barefoot from the apartment, but the best is, of course, in the summer – with grass, earth, on the sand. When they get turned on points of acupuncture of the feet, including those that stimulate the increase of potency.
Cold compress. Half a kilo of ice you need to put chopped, wrapped in 8 layers of gauze. To be applied first for 1 minute in a hole in the neck of the lower back the eyes, then for 1 minute in the chest in the heart area, then 1 minute to the scrotum. This procedure is recommended to repeat a series of 3-5 times. If you decide to resist "torture" of ice, in a few days you will be pleasantly surprised by the result.