If he's lost libido, reduced potency, and there is no pleasure from sexual relations, a man will try to rectify the situation. When you really don't want to spend money on synthetic medicinal preparations, and not trust in the Supplements, the best option is to use folk remedies to increase potency. Herbal medicines and natural ingredients – quite effective, have long-term effect.
Folk remedies for enhancing libido
It depends on what the sexual desire? Momentum is experiencing as a man who sees a beautiful woman, he experiences some feelings for her. And most importantly, the level of production of male hormones (androgens, testosterone) – normal. But if testosterone is not enough, then even the sexy beauty does not leave the man. Enhance the momentum you can with a few popular methods.
Nettle
This plant in various forms and combinations helps normalize hormone production, stimulate the libido, as well as positively affect the potency. How to cook the drug from nettles?
1 tablespoon of dried nettle leaves poured a glass of boiled water, insist until cool, it's not a filter. Take half a cup 2 times a day before meals for 2-3 weeks.
Dried or raw seeds of nettle (1 tablespoon), mixed with a banana slice. The mixture will need to eat in the evening, before going to bed.
5 teaspoons of dried herbs nettle, st. john's wort, peppermint, and red clover is poured a liter of boiling water. The decoction is prepared hour, filtered. Taken three times daily, 100 ml, 20 minutes before eating.
Salad from fresh nettle after boiling water, with red pepper and olive oil can have in early spring, when the leaves of the plant don't bake.
With the help of nettle can improve the erectile function – several times a week you must strip naked and hit yourself in the legs and buttocks nettle. This will cause the flow of blood in the lower extremities, it will improve the microcirculation in the pelvic organs. The main thing is not to beat nettle genital mutilation, may cause a strong sunburn.
Calamus
To increase the testosterone in men can also be used in folk remedies, which include medication based on the root.
Dried peeled roots aira chew instead of gum 2-3 times a day. Chew carefully, not less than 20 minutes, I spit a weight, and to swallow.
With the dried roots aira is preparing alcoholic tincture. 1 tablespoon of dry raw material is poured 5 tablespoons of vodka or alcohol. Prepared 10 days, taken during the meal about 25 drops.
Thanks to antioxidant properties of aura, the man has stabilized emotional, psychological state, leaving the expectation of failure. This helps enhance libido and improve power.
Hawthorn
To prepare the medicine used the flowers and fruits of plants. 3 tablespoons of milled raw materials full of cold water (500 ml) and is prepared at night. In the morning infusion steamed on for 10 minutes and filtered. You will need to take 1 tbsp. of the soup every morning, before eating.
Yakorets prostrate
It is a plant that you can buy in the pharmacy, dry brew the mixture in the morning, instead of tea. But it's better to use the juice Jakarta. Within 5 days after taking the drug inside a noted increase in the levels of testosterone in the blood of men. In addition, it improves spermatogenesis, increases fertility.
Products to increase testosterone
A man can increase testosterone folk remedies constantly, just eating every day specific products:
- Shrimp, mussels, squid, salmon, trout, crab and other seafood are the direct stimulants development of male hormones. In these in large quantities, containing zinc, without which the production of testosterone is not possible.
- Sunflower seeds: cedar, pumpkin and even hemp seed. Enough to eat a handful of any seeds to boost libido.
- Increase libido will help in eating the melons, apricots, mangoes, persimmon.
- Greens: onions, spinach, cilantro and the parsley. These plants contain a large amount of natural androgen-stimulating ingredients.
And another important condition: the result of popular medicines will be weak, if a man will not change your lifestyle, it would still be too much smoking and little traffic.
The through for a good erection
Firm erection – quality guarantee, long sexual intercourse. There are combinations of herbs that help to achieve a tower and keep an erection throughout the course of the meeting, when the pleasure the woman and yourself.
Aloe
It is a folk remedy used for improving erection, enhancing sexual drive. As a drug is used the aloe juice. 5-6 leaves of aloe you have to grind at the mill, to press into marla. The resulting juice (150 ml) shimmering in glass containers. There is added 2 cups of Cahors and 300 grams of flower honey. All carefully wind, then, is prepared under the lid for three days in the refrigerator.
You will need to take 1 tbsp. the soup in the morning and evening, before eating. Duration of treatment – no less than a month.
Thyme
1 teaspoon of dried flowers poured a glass of boiling water and brewed for 20 minutes. Ready infusion filter, add 1 tablespoon of honey. Drink instead of tea, hot, all the glass of the finished beverage.
Honey and nuts
10 blanched walnuts, 2 lemons crushed in a meat grinder. Ready mixture is poured a glass of honey, is prepared during the day and can be used in food. You can take the medicine with a spoon soup in the morning, for tea.
Artichoke
The artichoke is rich in vitamins and stimulates the activity of substances. You can just cook regularly from artichoke salads by adding celery Pasternak. Or a peel tubers – 2-3 each day.
The infusion of herbs
For the improvement of erection may drink herbal tea with healing herbs. Positively affect the body men infusions of dubrovnik, hop cones, birch buds, st. john's wort, yarrow, series. You can brew the dry raw material, taking in equal shares or to use only one component.
A special diet for the improvement of potency
The comfortable increase of activity in the home folk remedies – discreet. When the man just eats and doesn't even know that loving wife helps him to improve an erection. Recipes for healthy dishes:
- Scrambled eggs with onions. Finely chop the chopped onions fried until gold status in vegetable oil. You can use and the green onions and onion. Onion salt and poured over the eggs. You can beat or make runny. Most importantly, until tender plate comes in a low fire.
- Men's clam chowder. Crushed 2 tbsp. meat (pork, beef), 1 small bone, onion, carrots, and quarter turnips. Put all the ingredients in an enamel pot and filled with cold water (1 liter). After the boiling broth of boiled 10 minutes in strong fire. Fading is not covered, it costs 30 minutes and cold. Then in a deep dish mounted, finely chopped, finely chopped 4 sheet dandelion, 2 bulletin nettle. All poured finally the soup and served at the table with a spoonful of sour cream.
- Salad daikon. This radish, white color is actively used guides in the kitchen, but few know about the side effects – strengthening of erection in men. Enough food every night husband's salad of grated daikon in the vegetable oil, to improve the sex life of the family.
Attention! Folk medicine for maintaining erection affect the flow of blood not only in the organs of the pelvis. It increases the blood circulation in the cardiovascular system, brain. Therefore, it is important to check the status and cancel date, natural medicines, if they cause heart palpitations, headaches, dizziness.
To intercourse lasted longer
The problem with the duration of the sexual act mostly facing the young men. But it happens that even an experienced person is very, very fast. To eliminate this annoying error, you can use the recipes of folk medicine.
The bark of the oak
Before, how to prolong sexual intercourse folk remedies, think about how much Your is essential. Making baths of infusion of oak bark during the week can significantly reduce the sensitivity of nerve endings in the glans of the penis. When you do this, you can avoid the side effects, other than to prolong sexual intercourse up to an hour.
Cornflowers
The dried stamens cornmeal (1 teaspoon), filled a glass of boiling water and stand until cool. Just before sexual intercourse for 20 minutes before intercourse, to drink the liquid. This will help to reduce the stimulation, to prolong the anticipation of an orgasm without loss of erection.
The leaves of currant and raspberry
You can every morning to brew tea, by adding to it fresh or dried raspberry leaves, currants. These plants contain feriamine, has an effect on the nerve centers of the brain responsible for arousal. Libido in men does not fall, but the process of excitation braked, that helps to keep an erection and prolong the sexual act.
The wheat oil
To prolong sexual intercourse, you can also apply this kind of popular tools, such as aromatherapy. Couples grain oils contain entomorfin. When inhaled it is absorbed quickly in the blood and has effects on the pituitary gland. This enhances the pleasure, and at the same time helps to prolong the duration of the sexual act.
Don't overdo it, for intimacy during 20 minutes is enough.
If you improve the force urgently needs
It's not only the pills can help to restore the normal force for a short period of time. The right diet, and taking certain juices of herbs to literally do miracles.
Carrots
The fourth cup of carrots you need to dissolve a tablespoon of honey. It is best to use recently the original juice. Drink all of the serving three times a day, before eating. The course of intensive treatment – 3 days after you drink the medicine only in the evenings.
Ginseng
The best and most used ingredient in different tablets to increase potency. The root of the ginseng can be bought in a pharmacy and to cook at home than the spirit tincture. 1 tbsp. teaspoon of dry raw materials should pour a glass of alcohol. Insist in a dark place for 20 days. To get five days 10 drops in the morning and in the evening. Then take a break for 5 days and repeat the treatment.
Pasternak
To achieve a sustainable increase potency folk remedies for 3 days, can be eaten pasternak. Wings of Pasternak crushed and added to vegetable salads. Root – cleaned, rubbed, and sent as a seasoning in meat dishes. Also, you receive an infusion: 1 tablespoon of seeds Pasternak poured a glass of boiled water, prepared 40 minutes and drink it in one gulp.
Green onion
Chopped a bunch of chopped onion, nettle, chopped hard-boiled eggs (4 pieces) will need to be filled with olive oil. Add the ginger, red pepper, salt and stir. Immediately serve at the table. This salad has a stimulating effect, do not overload the work of the stomach, helps to accelerate blood circulation. True, the woman will have to settle for the smell of onion from the mouth of your partner.
Syrup for red wine
This drug is applicable for quickly so that buyers, it is used when you need to be stimulated and achieve an erection.
A handful of dried apricots, raisins, prunes, once again, poured tablespoons of sugar, mix. Then to the mixture is added to a glass of red wine. The drink will need to put on a weak fire, torture within a few hours. For 5 minutes until soft add the spices: cinnamon, cardamom, cloves. Take a glass directly half an hour before sexual intercourse.
Remember, using folk remedies to increase potency and improve the libido in men, you Will take full responsibility for their health. In the ideal case, folk medicine should not replace traditional therapy, and complete. So, before you begin to drink herbal tea and herbal teas, visit a sex therapist or a qualified urologist.