The reduced male potency can make a split in family relations. For enhancing the erectile function you can not only use drugs, for example, to buy levitra, but including certain foods in the daily menu. There are foods that increase the potency of men immediately, they affect the body. Foods that increase erection immediately, containing a complex of vitamins. Motivational smoothly revenue of stimuli in a small basin.
The product range should include:
- Marine products, fish varieties mackerel, flounders, oysters, octopuses. Oysters produce action of the male hormone, belongs to them rightfully classification aphrodisiac. The shellfish contain zinc, it is necessary for the body, amino acids, activation of production of testosterone, stimulates an increase in the volume of the semen.
- The oysters are enriched dopamine, a deterrent premature ejaculation. In the spring, a high proliferation index molluscs grow useful substances, elements that increase the potency. In food it is best to use seafood in their raw form, with the addition of to improve the flavor of lemon juice. Are contraindicated oysters people with weakened immune reaction, boleyushchimi diabetes, gastritis, accompanied by low acidity.
- Turbot is well known for its taste. Is perfect it affects the erection function of the penis. It contains a large amount of vitamins, amino acids, beneficial substances.
- Mackerel in heat treatment profusely supplied with fatty acids omega-3 and 6. These active ingredients make up the testosterone, improving men's sexual quality. The element phosphorus affects the increased activity.
- Cicurina (stomach camel) - effectively enhances the erection in men, is harmless to humans, it acts as Viagra. The main problem is that you buy it quite a difficult task. A powerful tool, which has requested a male population for a very long time. Cicurina is able to improve the qualitative composition of the semen, giving the opportunity to the men, ran over 50-year-old the bar, to feel the joy of fatherhood. To do this it would be enough to eat pea products and a weight of 2-4 g. Better to be consumed 30 minutes before sexual intercourse. You can prepare the tincture, bay of 0,5 liters of vodka 100 gr. sychuzhiny. Let stand in a dark place for 15 days.
- Vegetables, among which the first place occupies turnips. It's filled with vitamins, amino acids, have a beneficial effect on the secretion of semen, improve the composition. Enhances your sexual drive help vegetable seeds. You can add boiled turnips to the main dishes as an accompaniment. A mixture of boiled turnips, carrots, taken in equal quantities, add a tablespoon of honey, eat 1/3 cup during breakfast, after lunch, dinner. Contraindicated turnips people who suffer from cholecystitis, hepatitis, diseases of the nervous system.
- Meat dishes - the main part of their diet men. Protein product, gives energy to the body, contributes to the formation of thyroxine, participates in intracellular oxidative reactions, supports nerve centers, high anxiety. Useful lean meat, beef, rabbit, lamb, meat, turkey, chicken. For gourmets are recommended frog's legs. Nice combs, baked with baran'imi or bullish testicles, with the addition of minced pheasant, thrush - hold a senior position in an exotic diet. In the East men eat dog meat, aromatic turtle blood and oil. Impact of the food stunning.
- Nuts of all varieties certainly enhance the potency. The presence of the vitamin complex, zinc, magnesium, affecting the entire urinary system. Arginine is helpful for erectile function, as it participates in the formation of nitrogen oxides, directly activate erection.
- All kinds of vegetables - beetroot, cabbage, carrot, lettuce, parsley, dill, garlic, onions and many more contribute to the enrichment of the organism with vitamins, enhance libido, strengthen the immune system power.
- Chocolate, dates, almonds - candy, privilege for women, but it is useful, and the male body. Alkaloid theobromine, similar to caffeine, it causes a feeling of sexual urge, love, prolong libido.
Menu includes all the products you need to dose, not to get a reverse effect and do not exacerbate the underlying disease.