In male power, attraction to the woman, not only affect the health of the man, the relationship with the избраннице and appearance. Miscellaneous food products also affect the male body by enhancing the libido and virility. What are these products? I will say for most of them.
1. Honey
The first position in the list of products, contributing to the increase of male potency, it takes a natural bee honey. It is desirable to include in the diet of every person, regardless of age, temperament, and sexuality.
2. Nuts
These products are also nuts, walnuts, pine nuts, peanuts (not salted), pistachios, hazelnuts. Extremely effective pick-me-up – and - nuts, заправленная spoon of natural bee honey. It is useful and tasty medicine supports and enhances the male power. Nuts may be replaced by prunes or sunflower seeds. This tool is recommended to last about three hours before bedtime.
3. The meat
Enhances the male power, of course, the meat. That should certainly be included in the diet men. In reasonable quantities of meat gives strength and energy, especially popular lamb and beef.
4. Fish and seafood
Fish also plays an important role in the diet of male power. The most useful for keeping male potency turbot and mackerel. The people, called a "loveful fish". Fry the fish doesn't have to be, to boil or stew. From seafood aphrodisiac referred to caviar, shrimps, mussels, crayfish, particularly famous for its oysters.
5. Onion
Not to mention the garlic and the most common bow. It is believed that they are the ones who have something miraculous exposure to male hormones – it's almost the same as mushrooms. It is known that the mushrooms, and the meat, significantly increase the sex drive of men.
6. The eggs
Chicken and quail eggs with the antiquity, is considered effective aphrodisiac. Scrambled eggs with onions, scrambled eggs with various spices and tomatoes stimulate the libido of men for the opposite sex.
7. Greens
The grass is necessary for maintaining the health of men. Especially valuable is the celery, as the root, so that the stems and leaves. Men should not be ignored, and herbs, such as basil, parsley, cilantro.
8. Spices
For the preparation of meals, enhance the male power, it is advisable to use a variety of seasonings – thyme, тархун, st. john's wort, чабрец, anise, cumin. Men need dishes spicy, aromatic, with a lively flavor.
9. Dairy products
Should not be neglected, and dairy products – простоквашей, yogurt, sour cream, yogurt, cottage cheese.
10. Fruit
Lemons and oranges increase the potency and libido of men, of fruits yellow and orange contain a large amount of lutein, stimulates the production of testosterone. Pomegranate not only enhances the immune system, but enhances libido, improves potency.
Recipes
1. Garlic.Try to prepare the following tool, extremely effectively improves the potency. To get 1 kilo of garlic, finely chopped, stir and place in трехлитровую bank. The resulting mixture pour boiled water up to the top banks and to persist for months, daily shaking and stirring the contents. Ready infusion daily drink 1 teaspoon, drinking milk. Gradually cleansed of the blood vessels, will skyrocket the circulation of blood, will be strengthened and помолодеет the entire body. The garlic infusion, accepts courses time time, it will strengthen the male potency, prolong youth, will improve the general health.
2. The onion with honey. Grated on a fine grater onion mixed with the same quantity of natural honey. The mixture of take a course – 1 month, 1 teaspoon morning and night.
Aphrodisiacs in countries all over the world
Hot Italian men consider it to be the best products for potency – garlic, olive oil, tomato. Male population of India all advises men to consume a mixture consisting of finely chopped nuts, sesame seed and honey. A sesame seed can be substituted for pumpkin broken (no less effective). The French men eat artichokes and snails, and the men Закавказья prefer products from yogurt, greens and the lamb. The southern men give the palm инжиру and oriental drink tea with piquant spices – saffron, cloves and ginger. The russians men who live in Siberia, they drink, garlic, tincture, recipe described above.
What you will need to limit the
You have to limit the consumption of beverages containing caffeine, as well as the drugs, creating only the illusion of the strengthening of male power. It is extremely harmful for the male body. The frequent use increases the load on the heart muscle, adversely affects the condition of blood vessels and eventually can lead to heart attack or thrombosis. Alcohol affects the male potency, than that should be abandoned, such as alcoholism leads to impotence.
Completely useless for male potency potatoes and pasta. Bakery products shall be prepared from flour rye wholemeal contains vitamins of the b group. products such as sausages, meats and sausages, certainly, is harmful to male power.
The proper diet, frequent stay outdoors, sports activities – reliable allies, to help maintain virility. An active way of life, more courage in nature, to eat right and be healthy!