How to increase member at home: simple exercises

The penis is a sensitive organ. To reduce the size of the can for a couple of months. Your surprised at this information? It is enough to enjoy the narrow in diameter the means of sexual gratification: whether it is for a young girl or hand tight.

First of all, you need to determine the more standard size of the penis, in order to address critically of your own. Is 13-16 cm in length and 3 – in diameter for the representatives of the european race. If the price of the warrior fits into this context you should think well, before the following procedures.

How to increase a member in the house?

the growth of the penis

So, how to increase the member's home? The most effective methods are:

  • jelcing;
  • massage?
  • used solvent?
  • stretching of the penis?
  • gels, medicines, water pump vacuum, is less effective, is applied in combination with the basic work processes from.

The most important thing that you need to know at the beginning of training for the growth of the penis: instant the result you will get. And in addition, after you complete the taking of regular exercise, you can lose all the achievements, taken in a resistant building of self-esteem.

Examine the same, how to raise the bird at home and what based known techniques.

Jelcing. How does this work?

The principle of building cm with the help of jelqing is universal for all the massage techniques that the minute bullets. Based is the stretch corpus cavernosum, which form the structure of the penis. By increasing the diameter of the – increase in the volume of blood, the filling, during erection. And this, in turn, means multiplication of the same size of the majesty of the penis.

Jelcing. Exercise 1

How to increase a member in the house with the help of jelqing; First of all, the cavernous body should be warmed up to enhance elasticity. To do this you need to warm up the pan, cooking salt or any cereal. Pour the contents of the pan into the stocking (of course, in a clean and dry, and this is not found in one of the legs for now), apply directly to the state. You need to prepare the entire surface of the penis, the distribution of the content, a makeshift brazier evenly.

After that, proceed to the milking — so translates the word "jelcing". First of all, presenting yourself with something spicy, capable of stimulating our hero. Hold not have: all we need is 40-50 minutes rate an erection. This is necessary for the partial filling of tissue erection structures of blood, which is where you will need to stretch during the exercise of mechanical impact to the state.

Further treatment penis any lubricant, to reduce irritant for sensitive skin.

Now, holding the base of the crossed to the dense ring finger, this ring will transport the blood to the head, that makes easy movement along the length of the penis. Density compression of fingerprint determined individually, on the basis of the emotions: pain doesn't have to be, but the voltage must be high. The movement should be slow (up to 35 seconds), with a slight pulling downward. The head is not contact. We repeat the exercise.

The direction of motion will be changed: down, left, right, up.

The duration of the procedure for the first time, better to limit 40-50-yu approaches. Further, it is recommended to increase the number to two hundred-three hundred. She became a professional jelqing to the representatives of the strong sex is permissible and five hundred of exercise a day!

Exercise 2

This exercise dilates the cave of the body with the increase of pressure. To do this, we take member the whole surface of the palm of your hand, we grip, we have at least ten seconds. If the phoenix does not cover the entire surface of the "hero", it is acceptable to use the second. Compressible without fanaticism, so as not to injure the blood vessels and tissues erectile structures. Retarded member of the above directions.

With the proper conduct of the process, and regular exercises in the massage, the result is able to surprise even the owner of the prolonged of the penis. At least 2 cm of growth for a month of lessons you can expect. Combination with other working procedures to enhance the effectiveness of the event.

How to increase a member extender

One of the most effective ways to increase a member — use of the device with the incomprehensible title of "dilution".

It seems you want two rings, which are connected between the sliding metal or plastic rods. Locking member, a ring at the base, others the same – the head of "fighter", periodically increasing the distance between them through an increase in the length of rods, wear constantly, during the month. Due to the ease and small extender transfer does not cause discomfort. We can remove, we call it an erection, is measured. The results are tangible: three inches of increased length. Set, wear the top.

Dilution. The principle of action

exercises to increase penis

How to increase a member in the house with the help of thinner color? Stretched state between the rings to stretch the structure, as it causes increased growth of the tissues, as the body tries to get rid of the uncomfortable tension, start cell growth to compensate for the deficiency of the tissues. Brilliant – just.

Difference penis extender from all of the other methods is guaranteed and eternal result. So powerful dimensions "heroes" will always remain.

There are several types of solvents:

  • void?
  • cingulate;
  • etc.

The most relevant are considered to be vacuum, and the middle of solvents, looped itself is more popular because of their low cost, despite some sensitivity. Every governor of the phallus, choose the same, how to increase the penis, based on your own synagogue. Buy these useful accessories can be in online stores, as well as in any sex shop in the country.

The same principle, but free

Based on the same principle it works the stretching of the member loads which add to this. Efficiency is not high due to the more rare events than with an extender.

The head of state must place a broad band band-aid with safety, defined by the lace. At the end of lace connected load: first the small, with the time and the quantity of procedures of increase of the national. The event is best done in a sitting position, fifteen minutes for the first session. Then, the duration of the exercise and the weight of the load gradually. And don't let numbness heads! Remove the magazines, adhesive plaster, allowing your little friend to relax.

The growth of the penis via drugs, gels and ointments

Is this for real? How you can increase the member with the use of ointments; In general, no. The principle of their action is extremely primitive: to increase the flow of blood to the customs authorities. Acts no more than two hours for minor exceptions. Increase small state that brings.

And with medication, some more effective than gels, have to be vigilant. Based on hormones. It is fraught with unpleasant consequences. In addition, these drugs can lead to hyper - sexuality. Itself is not too bad, but in this context, a hormonal disorder can offer a lot of problems.